11 to 20 of 1000 |
Cooked Salmon
Per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Protein: 33.30g
Other sizes:
1 oz of boneless (yield after cooking) - 32kcal, 1 oz of boneless - 39kcal, 1 oz, with bone of (yield after bone removed) - 26kcal, more...
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Lomi Salmon
Per 1 cup - Calories: 150kcal | Fat: 5.22g | Carbs: 7.93g | Protein: 17.71g
Other sizes:
1 serving - 113kcal, 100 g - 64kcal, 1 oz - 18kcal, more...
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Salmon Sushi
Per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Protein: 1.85g
Other sizes:
100 g - 170kcal, 1 oz - 48kcal, more...
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Steamed or Poached Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 5.13g
Other sizes:
1 oz of boneless - 35kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, more...
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Steamed or Boiled Shrimp
Per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Protein: 26.50g
Other sizes:
1 oz, without shell of - 39kcal, 1 cup of - 200kcal, 1 small - 6kcal, more...
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Steamed or Poached Snails
Per 1 oz, without shell of - Calories: 77kcal | Fat: 0.22g | Carbs: 4.36g | Protein: 13.40g
Other sizes:
1 snail - 14kcal, 1 serving - 76kcal, 100 g - 272kcal, more...
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Carrot and Ginger Soup
Per 1 cup - Calories: 76kcal | Fat: 2.44g | Carbs: 8.76g | Protein: 4.83g
Other sizes:
1 serving - 76kcal, 100 g - 32kcal, 1 oz - 9kcal, more...
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Steamed Sturgeon
Per 100 g - Calories: 130kcal | Fat: 5.01g | Carbs: 0g | Protein: 20.01g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal, 1 oz of boneless - 37kcal, 1 oz, with bone of (yield after cooking, bone removed) - 19kcal, more...
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Salmon
Per 1 oz of boneless - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.13g
Other sizes:
1 serving - 83kcal, 100 g - 146kcal, more...
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Canned Salmon
Per 1 oz - Calories: 41kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 5.83g
Other sizes:
1 cup - 216kcal, 1 regular flat can - 255kcal, 1 tall can - 531kcal, more...
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