Carrot and Ginger Soup
Common serving sizes
Calories
76
Fat
2.44 g
Carbs
8.76 g
Protein
4.83 g
There are 76 calories in 1 cup of Carrot and Ginger Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
2.44g
4%
Saturated Fat
1.117g
6%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.721g
Cholesterol
5mg
2%
Sodium
471mg
20%
Total Carbohydrate
8.76g
3%
Dietary Fiber
1.5g
6%
Sugars
4.74g
Protein
4.83g
Vitamin D
-
Calcium
73mg
7%
Iron
0.55mg
3%
Potassium
337mg
10%
Vitamin A
6851IU
137%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 01 Nov 15 09:01 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
40 g Carrots (without salt, drained, cooked, boiled)
12 g Ginger
8 g Onions (without salt, drained, cooked, boiled)
46 g Milk (Whole Milk)
135 g Chicken stock (canned)