| 1 to 10 of 524 |
|---|
Steamed or Poached Snails
Per 1 oz, without shell of - Calories: 77kcal | Fat: 0.22g | Carbs: 4.36g | Protein: 13.40g
Other sizes:
1 snail - 14kcal, 1 serving - 76kcal, 100 g - 272kcal, more...
Similar
|
Steamed or Poached Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 0.92g | Carbs: 0.00g | Protein: 5.18g
Other sizes:
1 oz of boneless - 37kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...
Similar
|
Steamed or Poached Flounder
Per 3 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 1.03g | Carbs: 0.00g | Protein: 16.25g
Other sizes:
1 oz of boneless - 32kcal, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal, 1 oz, with bone of (yield after bone removed) - 22kcal, more...
Similar
|
Steamed or Poached Trout
Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.08g
Other sizes:
1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 33kcal, more...
Similar
|
Steamed or Poached Mussels
Per 1 mussel - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Protein: 1.89g
Other sizes:
1 oz of - 48kcal, 1 cup - 256kcal, 1 serving - 145kcal, more...
Similar
|
Steamed or Poached Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 5.13g
Other sizes:
1 oz of boneless - 35kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, more...
Similar
|
Steamed or Poached Barracuda
Per 1 cubic inch, with bone of - Calories: 22kcal | Fat: 1.10g | Carbs: 0.00g | Protein: 2.79g
Other sizes:
1 oz of boneless (yield after cooking) - 46kcal, 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal, more...
Similar
|
Steamed or Poached Catfish
Per 4 oz of boneless (yield after cooking) - Calories: 155kcal | Fat: 8.73g | Carbs: 0.00g | Protein: 17.88g
Other sizes:
1 oz of boneless - 48kcal, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal, 1 oz, with bone of (yield after bone removed) - 32kcal, more...
Similar
|
Steamed or Poached Cod
Per 4 oz of boneless - Calories: 116kcal | Fat: 0.90g | Carbs: 0.00g | Protein: 25.38g
Other sizes:
1 oz of boneless (yield after cooking) - 23kcal, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal, 1 oz, with bone of (yield after bone removed) - 19kcal, more...
Similar
|
Steamed or Poached Pike
Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.20g | Carbs: 0.00g | Protein: 5.61g
Other sizes:
1 oz of boneless - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...
Similar
|
|
|
Page 1 |
Next
|
