Per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Protein: 1.85g

Other sizes: 1 cup - 282kcal, 1 serving - 238kcal, 100 g - 170kcal, more...

Per 5 pieces - Calories: 160kcal | Fat: 3.50g | Carbs: 23.00g | Protein: 7.00g

Per 8 pieces - Calories: 330kcal | Fat: 4.50g | Carbs: 62.00g | Protein: 12.00g

Per 1 piece - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.13g

Other sizes: 1 oz - 41kcal, 1 cup - 242kcal, 1 serving - 164kcal, more...

Per 4 oz of boneless - Calories: 166kcal | Fat: 6.72g | Carbs: 0.00g | Protein: 24.52g

Other sizes: 1 cup, NFS - 242kcal, 1 serving - 83kcal, 100 g - 146kcal, more...

Per 1/2 fillet - Calories: 281kcal | Fat: 12.55g | Carbs: 0.00g | Protein: 39.28g

Other sizes: 3 oz - 121kcal, 1 lb - 644kcal, 100 g - 142kcal, more...

Per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Protein: 1.12g

Other sizes: 1 cup - 305kcal, 1 serving - 230kcal, 100 g - 184kcal, more...

Per 4 oz of boneless (yield after cooking) - Calories: 133kcal | Fat: 3.97g | Carbs: 0.00g | Protein: 22.93g

Other sizes: 1 oz of boneless - 41kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...

Per 1 cup - Calories: 320kcal | Fat: 15.96g | Carbs: 18.17g | Protein: 25.55g

Other sizes: 1 serving - 320kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 5.22g | Carbs: 7.93g | Protein: 17.71g

Other sizes: 1 serving - 113kcal, 100 g - 64kcal, 1 oz - 18kcal, more...