Member's Mark
Hand Selected Hickory Smoked Ham
Calories
100
Fat
4 g
Carbs
2 g
Protein
15 g
There are 100 calories in 3 oz (84 g) of Member's Mark Hand Selected Hickory Smoked Ham.
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.500g
Cholesterol
45mg
15%
Sodium
1020mg
44%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
15.00g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
1.00mg
6%
Potassium
265mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Aug 20 04:45 PM
Source FatSecret Platform API
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