Member's Mark
Black Forest Ham
Calories
60
Fat
1.5 g
Carbs
1 g
Protein
10 g
There are 60 calories in 2 oz (56 g) of Member's Mark Black Forest Ham.
Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
600mg
26%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 May 20 07:52 PM
Source FatSecret Platform API
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