Member's Mark

Uncured Black Forest Ham

Calories
50
Fat
1 g
Carbs
1 g
Protein
9 g
There are 50 calories in 2 slices (52 g) of Member's Mark Uncured Black Forest Ham.
Nutrition Facts
Serving Size 2 slices (52 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
540mg
23%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 1.00g Added Sugars
2%
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
0.40mg
2%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Jan 21 10:46 PM
Source FatSecret Platform API
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