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Calorie and Nutrition information for popular products from Member's Mark.
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Member's Mark Beef
Angus Roast Beef
Per 2 oz - Calories: 70kcal | Fat: 2.00g | Carbs: 1.00g | Protein: 11.00g
Angus Beef Patty
Per 1 patty - Calories: 390kcal | Fat: 31.00g | Carbs: 1.00g | Protein: 27.00g
Angus Seasoned Roast Beef
Per 2 oz - Calories: 60kcal | Fat: 1.50g | Carbs: 2.00g | Protein: 10.00g
Angus Beef Patties Cheddar & Bacon
Per 1 patty - Calories: 450kcal | Fat: 36.00g | Carbs: 1.00g | Protein: 26.00g
Angus Beef Patties Cheddar & Jalapeno
Per 1 patty - Calories: 400kcal | Fat: 31.00g | Carbs: 3.00g | Protein: 25.00g
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Member's Mark Cheese
American Cheese
Per 2 slices - Calories: 100kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 5.00g
Baby Swiss Cheese
Per 1 slice - Calories: 80kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g
Cream Cheese
Per 2 tbsp - Calories: 100kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 2.00g
Deli Sliced Mild Cheddar Cheese
Per 1 slice - Calories: 80kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 5.00g
Deli Sliced Muenster Cheese
Per 1 slice - Calories: 80kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g
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Member's Mark Chicken
Boneless Skinless Chicken Breast
Per 4 oz - Calories: 130kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 24.00g
Boneless Skinless Chicken Thighs
Per 4 oz - Calories: 170kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 17.00g
Boneless Wingz
Per 3 oz - Calories: 150kcal | Fat: 5.00g | Carbs: 15.00g | Protein: 12.00g
Buffalo Style Chicken Breast
Per 2 oz - Calories: 60kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 10.00g
Canned Chicken Breast Meat
Per 1/3 cup - Calories: 70kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 12.00g
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Member's Mark Chicken Breast
Grilled Mesquite Chicken Breast
Per 1 fillet - Calories: 170kcal | Fat: 4.00g | Carbs: 3.00g | Protein: 30.00g
Chicken Breast
Per 4 oz - Calories: 120kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 23.00g
Premium Chunk Chicken Breast in Water
Per 2 oz - Calories: 50kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 10.00g
Chunk Chicken Breast
Per 1/4 cup - Calories: 45kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 9.00g
Chimichurri Chicken Breast
Per 3 oz - Calories: 120kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 22.00g
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Member's Mark Fish
Ahi Tuna Steaks
Per 3 1/2 oz - Calories: 100kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 24.00g
Alaskan Salmon Burgers
Per 1 burger - Calories: 130kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 21.00g
Albacore Tuna in Water
Per 1/4 cup - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 13.00g
Atlantic Salmon
Per 1/4 cup - Calories: 90kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 12.00g
Atlantic Salmon Fillet Portion
Per 4 oz - Calories: 230kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 23.00g
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Member's Mark Nuts
Dry Roasted Peanuts with Sea Salt
Per 3 tbsp - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 7.00g
Deluxe Mixed Nuts with Sea Salt
Per 1/4 cup - Calories: 210kcal | Fat: 19.00g | Carbs: 8.00g | Protein: 6.00g
California Almonds Dry Roasted with Sea Salt
Per 30 pieces - Calories: 170kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 6.00g
Extra Large Virginia Peanuts with Sea Salt
Per 1 oz - Calories: 160kcal | Fat: 14.00g | Carbs: 4.00g | Protein: 7.00g
Deluxe Mixed Nuts with Sea Salt (1 oz)
Per 23 pieces - Calories: 170kcal | Fat: 15.00g | Carbs: 7.00g | Protein: 5.00g
More Member's Mark Nuts Products
Member's Mark Pasta
Angel Hair Pasta
Per 2 oz - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
Five Cheese Tortellini
Per 1 cup - Calories: 260kcal | Fat: 7.00g | Carbs: 37.00g | Protein: 10.00g
Gourmet Five Cheese Macaroni
Per 1 cup - Calories: 370kcal | Fat: 18.00g | Carbs: 33.00g | Protein: 15.00g
Four Cheese Ravioli
Per 5 pieces - Calories: 280kcal | Fat: 9.00g | Carbs: 36.00g | Protein: 13.00g
Chicken & Cheese Ravioli
Per 1 cup - Calories: 250kcal | Fat: 8.00g | Carbs: 31.00g | Protein: 13.00g
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Member's Mark Sausages
Chicken & Apple Smoked Chicken Sausage
Per 1 link - Calories: 180kcal | Fat: 2.00g | Carbs: 8.00g | Protein: 13.00g
Chicken & Apple Sausage
Per 1 link - Calories: 170kcal | Fat: 10.00g | Carbs: 7.00g | Protein: 15.00g
Gouda & Pear Chicken Sausage
Per 1 link - Calories: 190kcal | Fat: 11.00g | Carbs: 6.00g | Protein: 16.00g
Beef Franks
Per 1 link - Calories: 340kcal | Fat: 29.00g | Carbs: 6.00g | Protein: 14.00g
Bacon Pineapple Chicken Sausage
Per 1 link - Calories: 180kcal | Fat: 10.00g | Carbs: 6.00g | Protein: 16.00g
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Member's Mark Seafood
Jumbo Lump Crab Cakes
Per 1 crab cake - Calories: 210kcal | Fat: 15.00g | Carbs: 9.00g | Protein: 11.00g
Colossal Cooked Shrimp
Per 3 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 18.00g
Breaded Dinner Shrimp
Per 5 shrimp - Calories: 150kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 10.00g
Cooked Jumbo Shrimp
Per 3 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 18.00g
Hand Made Crab Cakes
Per 1 crab cake - Calories: 170kcal | Fat: 11.00g | Carbs: 7.00g | Protein: 11.00g
More Member's Mark Seafood Products
Member's Mark Snacks
Fruit & Nut Tropical Blend
Per 1/4 cup - Calories: 120kcal | Fat: 3.50g | Carbs: 20.00g | Protein: 1.00g
Fruity Snacks
Per 1 pouch - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g
Fried Pork Rinds
Per 1/2 oz - Calories: 80kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 8.00g
Beef Steak Strips
Per 1 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 9.00g
Jack Snack Cheese
Per 1 cheese snack - Calories: 70kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 5.00g
More Member's Mark Snacks Products
Member's Mark Vegetables
Marinated Green Asparagus
Per 1 serving - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g
Broccoli Florets
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 3.00g
Cut Green Beans
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
Broccoli Normandy
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 2.00g
Extra Fine Whole Green Beans
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g
More Member's Mark Vegetables Products
Other Member's Mark products
More popular types of Member's Mark products:
Almonds Bacon
Beans Butter
Cakes Cheddar Cheese
Cookies Cottage Cheese
Dips Eggs
Fish Oil Fruit
Granola Ham
Meatballs Milk
Mixed Nuts Mixed Vegetables
Olive Oil Pork
Ravioli Roast Beef
Rolls Salad Dressing
Salmon Salsa
Sandwiches Sauces
Shrimp Skim Milk
Soups Spreads
Supplements Trail Mix
Tuna Turkey
Turkey Breast Vegetable Oil
Vinaigrette
View All Member's Mark Products
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