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Calorie and Nutrition information for popular products from Member's Mark.
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Member's Mark Beef
Angus Roast Beef
Per 2 oz - Calories: 70kcal | Fat: 2.00g | Carbs: 1.00g | Protein: 11.00g
Angus Beef Patty
Per 1 patty - Calories: 390kcal | Fat: 31.00g | Carbs: 1.00g | Protein: 27.00g
Angus Beef Patties Cheddar & Bacon
Per 1 patty - Calories: 450kcal | Fat: 36.00g | Carbs: 1.00g | Protein: 26.00g
Angus Beef Patties Cheddar & Jalapeno
Per 1 patty - Calories: 400kcal | Fat: 31.00g | Carbs: 3.00g | Protein: 25.00g
Angus Beef Fajitas
Per 3 oz - Calories: 120kcal | Fat: 3.00g | Carbs: 4.00g | Protein: 17.00g
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Member's Mark Cheese
American Cheese
Per 2 slices - Calories: 100kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 5.00g
Baby Swiss Cheese
Per 1 slice - Calories: 80kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g
Cream Cheese
Per 2 tbsp - Calories: 100kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 2.00g
Deli Sliced Mild Cheddar Cheese
Per 1 slice - Calories: 80kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 5.00g
Colby & Monterey Jack Cheese
Per 1 slice - Calories: 80kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 5.00g
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Member's Mark Chicken
Boneless Skinless Chicken Breast
Per 4 oz - Calories: 130kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 24.00g
Boneless Skinless Chicken Thighs
Per 4 oz - Calories: 170kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 17.00g
Canned Chicken Breast Meat
Per 1/3 cup - Calories: 70kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 12.00g
Boneless Wingz
Per 3 oz - Calories: 150kcal | Fat: 5.00g | Carbs: 15.00g | Protein: 12.00g
Buffalo Style Chicken Breast
Per 2 oz - Calories: 60kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 10.00g
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Member's Mark Chicken Breast
Grilled Mesquite Chicken Breast
Per 1 fillet - Calories: 170kcal | Fat: 4.00g | Carbs: 3.00g | Protein: 30.00g
Chicken Breast
Per 4 oz - Calories: 120kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 23.00g
Chunk Chicken Breast
Per 1/4 cup - Calories: 45kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 9.00g
Chimichurri Chicken Breast
Per 3 oz - Calories: 120kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 22.00g
Fire Grilled Chicken Breasts
Per 3 oz - Calories: 110kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 22.00g
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Member's Mark Fish
Atlantic Salmon
Per 1/4 cup - Calories: 90kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 12.00g
Albacore Tuna in Water
Per 1/4 cup - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 13.00g
Ahi Tuna Steaks
Per 3 1/2 oz - Calories: 100kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 24.00g
Alaskan Salmon Burgers
Per 1 burger - Calories: 130kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 21.00g
Atlantic Salmon Fillet Portion
Per 4 oz - Calories: 230kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 23.00g
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Member's Mark Nuts
Deluxe Mixed Nuts with Sea Salt
Per 1/4 cup - Calories: 210kcal | Fat: 19.00g | Carbs: 8.00g | Protein: 6.00g
California Almonds Dry Roasted with Sea Salt
Per 30 pieces - Calories: 170kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 6.00g
Deluxe Mixed Nuts with Sea Salt (1 oz)
Per 23 pieces - Calories: 170kcal | Fat: 15.00g | Carbs: 7.00g | Protein: 5.00g
California Almonds Roasted with Sea Salt
Per 25 pieces - Calories: 170kcal | Fat: 16.00g | Carbs: 5.00g | Protein: 6.00g
Dry Roasted Peanuts with Sea Salt
Per 3 tbsp - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 7.00g
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Member's Mark Pasta
Angel Hair Pasta
Per 2 oz - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
Five Cheese Tortellini
Per 1 cup - Calories: 260kcal | Fat: 7.00g | Carbs: 37.00g | Protein: 10.00g
Four Cheese Ravioli
Per 5 pieces - Calories: 280kcal | Fat: 9.00g | Carbs: 36.00g | Protein: 13.00g
Chicken & Cheese Ravioli
Per 1 cup - Calories: 250kcal | Fat: 8.00g | Carbs: 31.00g | Protein: 13.00g
Garden Rotini
Per 2 oz - Calories: 190kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 6.00g
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Member's Mark Sausages
Chicken & Apple Smoked Chicken Sausage
Per 1 link - Calories: 180kcal | Fat: 2.00g | Carbs: 8.00g | Protein: 13.00g
Chicken & Apple Sausage
Per 1 link - Calories: 170kcal | Fat: 10.00g | Carbs: 7.00g | Protein: 15.00g
Beef Franks
Per 1 link - Calories: 340kcal | Fat: 29.00g | Carbs: 6.00g | Protein: 14.00g
Beef Cheddar Jalapeño Sausage
Per 1 link - Calories: 250kcal | Fat: 18.00g | Carbs: 3.00g | Protein: 17.00g
Bacon Pineapple Chicken Sausage
Per 1 link - Calories: 180kcal | Fat: 10.00g | Carbs: 6.00g | Protein: 16.00g
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Member's Mark Seafood
Colossal Cooked Shrimp
Per 3 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 18.00g
Breaded Dinner Shrimp
Per 5 shrimp - Calories: 150kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 10.00g
Cooked Jumbo Shrimp
Per 3 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 18.00g
Cooked Shrimp Platter
Per 9 shrimp and 2 tbsp sauce - Calories: 110kcal | Fat: 0.50g | Carbs: 8.00g | Protein: 15.00g
Beer Battered Jumbo Shrimp
Per 5 pieces - Calories: 180kcal | Fat: 5.00g | Carbs: 21.00g | Protein: 11.00g
More Member's Mark Seafood Products
Member's Mark Snacks
Fruit & Nut Tropical Blend
Per 1/4 cup - Calories: 120kcal | Fat: 3.50g | Carbs: 20.00g | Protein: 1.00g
Fruity Snacks
Per 1 pouch - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g
Fried Pork Rinds
Per 1/2 oz - Calories: 80kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 8.00g
Beef Steak Strips
Per 1 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 9.00g
Jack Snack Cheese
Per 1 cheese snack - Calories: 70kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 5.00g
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Member's Mark Vegetables
Marinated Green Asparagus
Per 1 serving - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g
Broccoli Florets
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 3.00g
Cut Green Beans
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
Broccoli Normandy
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 2.00g
Extra Fine Whole Green Beans
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g
More Member's Mark Vegetables Products
Other Member's Mark products
More popular types of Member's Mark products:
Almonds Bacon
Beans Butter
Cakes Cheddar Cheese
Cookies Cottage Cheese
Dips Eggs
Fish Oil Fruit
Granola Grilled Chicken
Ham Meatballs
Milk Mixed Nuts
Mixed Vegetables Olive Oil
Pork Ravioli
Roast Beef Rolls
Salad Dressing Salmon
Salsa Sandwiches
Sauces Shrimp
Skim Milk Soups
Spreads Supplements
Trail Mix Tuna
Turkey Turkey Breast
Vinaigrette
View All Member's Mark Products
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