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Calorie and Nutrition information for popular products from Member's Mark.
Beef
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Member's Mark Beef

Angus Beef Patty
Per 1 patty - Calories: 390kcal | Fat: 31.00g | Carbs: 1.00g | Protein: 27.00g
Angus Beef Patties Cheddar & Bacon
Per 1 patty - Calories: 450kcal | Fat: 36.00g | Carbs: 1.00g | Protein: 26.00g
Angus Beef Patties Cheddar & Jalapeno
Per 1 patty - Calories: 400kcal | Fat: 31.00g | Carbs: 3.00g | Protein: 25.00g
Angus Beef Fajitas
Per 3 oz - Calories: 120kcal | Fat: 3.00g | Carbs: 4.00g | Protein: 17.00g
Angus Beef & Beef Patties
Per 1 patty - Calories: 380kcal | Fat: 30.00g | Carbs: 0.00g | Protein: 26.00g
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Member's Mark Cheese

3 Cheese Blend
Per 1/4 cup - Calories: 100kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 7.00g
American Cheese
Per 2 slices - Calories: 100kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 5.00g
Baby Swiss Cheese
Per 1 slice - Calories: 80kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g
Breaded Mozzarella Sticks
Per 3 sticks - Calories: 270kcal | Fat: 16.00g | Carbs: 21.00g | Protein: 0.00g
Colby & Monterey Jack Cheese
Per 1 slice - Calories: 80kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 5.00g
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Member's Mark Chicken

Authentic Pitmaster Seasoned Pulled Chicken
Per 3 oz - Calories: 80kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 14.00g
Boneless Skinless Chicken Breast
Per 4 oz - Calories: 130kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 24.00g
Boneless Skinless Chicken Thighs
Per 4 oz - Calories: 130kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 22.00g
Boneless Wingz
Per 3 oz - Calories: 150kcal | Fat: 5.00g | Carbs: 15.00g | Protein: 12.00g
Buffalo Style Chicken Breast
Per 3 slices - Calories: 60kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 11.00g
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Member's Mark Fish

Ahi Tuna Steaks
Per 3 1/2 oz - Calories: 100kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 24.00g
Alaskan Salmon Burgers
Per 1 burger - Calories: 130kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 21.00g
Albacore Tuna in Water
Per 1/4 cup - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 13.00g
Atlantic Salmon
Per 1/4 cup - Calories: 90kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 12.00g
Atlantic Salmon Fillet Portions
Per 4 oz - Calories: 230kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 23.00g
More Member's Mark Fish Products

Member's Mark Nuts

California Almonds Dry Roasted with Sea Salt
Per 30 pieces - Calories: 170kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 6.00g
California Almonds Roasted with Sea Salt
Per 25 pieces - Calories: 170kcal | Fat: 16.00g | Carbs: 5.00g | Protein: 6.00g
Deluxe Mixed Nuts with Sea Salt
Per 1/4 cup - Calories: 210kcal | Fat: 19.00g | Carbs: 8.00g | Protein: 6.00g
Deluxe Mixed Nuts with Sea Salt (1 oz)
Per 23 pieces - Calories: 170kcal | Fat: 15.00g | Carbs: 7.00g | Protein: 5.00g
Dry Roasted Peanuts with Sea Salt
Per 3 tbsp - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 7.00g
More Member's Mark Nuts Products

Member's Mark Salmon

Smoked Atlantic Salmon
Per 2 oz - Calories: 110kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 12.00g
Flame Roasted Smoked Salmon
Per 2 slices - Calories: 100kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 12.00g
Blackened Atlantic Salmon
Per 4 oz - Calories: 240kcal | Fat: 15.00g | Carbs: 2.00g | Protein: 23.00g
Atlantic Salmon with Seafood Stuffing
Per 1 stuffed filet - Calories: 520kcal | Fat: 35.00g | Carbs: 22.00g | Protein: 29.00g
Marinated Alaskan Salmon
Per 1 fillet - Calories: 310kcal | Fat: 21.00g | Carbs: 2.00g | Protein: 28.00g
More Member's Mark Salmon Products

Member's Mark Sausages

Bacon Pineapple Chicken Sausage
Per 1 link - Calories: 180kcal | Fat: 10.00g | Carbs: 6.00g | Protein: 16.00g
Beef Cheddar Jalapeño Sausage
Per 1 link - Calories: 250kcal | Fat: 18.00g | Carbs: 3.00g | Protein: 17.00g
Beef Franks
Per 1 link - Calories: 330kcal | Fat: 28.00g | Carbs: 4.00g | Protein: 15.00g
Beef Smoked Sausage
Per 1 link - Calories: 370kcal | Fat: 31.00g | Carbs: 2.00g | Protein: 20.00g
Chicken & Apple Sausage
Per 1 link - Calories: 170kcal | Fat: 10.00g | Carbs: 7.00g | Protein: 15.00g
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Member's Mark Seafood

Argentine Red Shrimp
Per 6 shrimp - Calories: 80kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 19.00g
Bacon Wrapped Shrimp
Per 4 pieces - Calories: 150kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 12.00g
Beer Battered Jumbo Shrimp
Per 5 pieces - Calories: 180kcal | Fat: 5.00g | Carbs: 21.00g | Protein: 11.00g
Breaded Dinner Shrimp
Per 5 shrimp - Calories: 150kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 10.00g
Colossal Cooked Shrimp
Per 3 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 18.00g
More Member's Mark Seafood Products

Member's Mark Shrimp

Medium Cooked Shrimp
Per 3 oz - Calories: 60kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 14.00g
Cooked Jumbo Shrimp
Per 3 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 18.00g
Cooked Shrimp Platter
Per 9 shrimp with 2 tbsp sauce - Calories: 110kcal | Fat: 0.50g | Carbs: 8.00g | Protein: 15.00g
Jumbo Raw Shrimp
Per 4 oz - Calories: 70kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 16.00g
Jumbo Butterfly Shrimp
Per 3 shrimp - Calories: 210kcal | Fat: 12.00g | Carbs: 19.00g | Protein: 7.00g
More Member's Mark Shrimp Products

Member's Mark Snacks

Apple Pie Trail Mix
Per 1/4 cup - Calories: 170kcal | Fat: 10.00g | Carbs: 16.00g | Protein: 3.00g
Beef Steak Strips
Per 1 oz - Calories: 70kcal | Fat: 1.50g | Carbs: 6.00g | Protein: 9.00g
Fried Pork Rinds
Per 1/2 oz - Calories: 80kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 8.00g
Fruit & Nut Tropical Blend
Per 1/4 cup - Calories: 120kcal | Fat: 3.50g | Carbs: 20.00g | Protein: 1.00g
Fruity Snacks
Per 1 pouch - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g
More Member's Mark Snacks Products

Member's Mark Vegetables

Marinated Green Asparagus
Per 1 serving - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g
Broccoli Florets
Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
Cut Green Beans
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
Broccoli Normandy
Per 3/4 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 2.00g
Extra Fine Whole Green Beans
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g
More Member's Mark Vegetables Products

Other Member's Mark products

More popular types of Member's Mark products:
Almonds Bacon
Bagels Beans
Berries Cakes
Cheddar Cheese Chicken Breast
Cookies Dips
Fruit Grilled Chicken
Ham Hummus
Juice Meatballs
Milk Mixed Nuts
Mixed Vegetables Muffins
Olive Oil Pasta
Pork Ravioli
Rolls Salad Dressing
Salads Salsa
Sandwiches Sauces
Soups Spreads
Supplements Trail Mix
Tuna Turkey
Turkey Breast Vegetable Oil
Vinaigrette
View All Member's Mark Products
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