Member's Mark
Deluxe Mixed Nuts with Sea Salt
Calories
210
Fat
19 g
Carbs
8 g
Protein
6 g
There are 210 calories in a 1/4 cup serving of Member's Mark Deluxe Mixed Nuts with Sea Salt.
Nutrition Facts
Serving Size 1/4 cup (34g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
11g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
8%
Sugars
2g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Nov 17 06:17 PM
Source FatSecret Platform API
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