There are 208 calories in 1 cup of Vanilla, Lemon or Coffee Flavor Yogurt.
Nutrition Facts
Serving Size
1 cup (8 fl oz)
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
3.06g
4%
Saturated Fat
1.975g
10%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.84g
Cholesterol
12mg
4%
Sodium
162mg
7%
Total Carbohydrate
33.81g
12%
Dietary Fiber
0g
0%
Sugars
33.81g
Protein
12.08g
Vitamin D
-
Calcium
419mg
32%
Iron
0.17mg
1%
Potassium
537mg
11%
Vitamin A
29mcg
3%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.