Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt
Common serving sizes
Calories
229
Fat
7.22 g
Carbs
30.71 g
Protein
10.99 g
There are 229 calories in 1 8 ounce container of Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt.
Nutrition Facts
Serving Size 1 8 oz container
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
7.22g
9%
Saturated Fat
4.549g
23%
Trans Fat
-
Polyunsaturated Fat
0.245g
Monounsaturated Fat
2.043g
Cholesterol
23mg
8%
Sodium
148mg
6%
Total Carbohydrate
30.71g
11%
Dietary Fiber
0g
0%
Sugars
30.71g
Protein
10.99g
Vitamin D
-
Calcium
381mg
29%
Iron
0.16mg
1%
Potassium
488mg
10%
Vitamin A
64mcg
7%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
223 g Vanilla yogurt (lowfat)
4 g Butter oil