Lowfat Vanilla, Lemon or Coffee Flavor Yogurt
Common serving sizes
Calories
193
Fat
2.84 g
Carbs
31.33 g
Protein
11.19 g
There are 193 calories in 1 8 ounce container of Lowfat Vanilla, Lemon or Coffee Flavor Yogurt.
Nutrition Facts
Serving Size 1 8 oz container
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
1.83g
9%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.779g
Cholesterol
11mg
4%
Sodium
150mg
7%
Total Carbohydrate
31.33g
11%
Dietary Fiber
0g
0%
Sugars
31.33g
Protein
11.19g
Vitamin D
-
Calcium
388mg
30%
Iron
0.16mg
1%
Potassium
497mg
11%
Vitamin A
27mcg
3%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
227 g Vanilla yogurt (lowfat)