Mashed Potato (from Fresh)

Other common serving sizes
Calories
601
Fat
34.28 g
Carbs
65.1 g
Protein
10.39 g
There are 601 calories in 2.345 cups of Mashed Potato (from Fresh).
Nutrition Facts
Serving Size 2.345 cups
Amount Per Serving
Calories
601
 
% Daily Values*
Total Fat
34.28g
44%
Saturated Fat
7.854g
39%
Trans Fat
-
Polyunsaturated Fat
9.279g
Monounsaturated Fat
15.364g
Cholesterol
15mg
5%
Sodium
1930mg
84%
Total Carbohydrate
65.1g
24%
Dietary Fiber
4.9g
18%
Sugars
11.03g
Protein
10.39g
Vitamin D
-
Calcium
222mg
17%
Iron
0.98mg
5%
Potassium
1182mg
25%
Vitamin A
394mcg
44%
Vitamin C
21.2mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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