There are 29 calories in 1 ounce of Mashed Potato made with Milk and Fat (from Fresh).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.196g
1%
Trans Fat
-
Polyunsaturated Fat
0.248g
Monounsaturated Fat
0.395g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
4.96g
2%
Dietary Fiber
0.4g
2%
Sugars
0.37g
Protein
0.52g
Vitamin D
-
Calcium
6mg
0%
Iron
0.08mg
0%
Potassium
83mg
2%
Vitamin A
10mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.