Creamed Summer Squash (from Frozen)

Other common serving sizes
Calories
68
Fat
4.09 g
Carbs
6.24 g
Protein
2.2 g
There are 68 calories in 100 grams of Creamed Summer Squash (from Frozen).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
4.09g
5%
Saturated Fat
1.092g
5%
Trans Fat
-
Polyunsaturated Fat
1.116g
Monounsaturated Fat
1.667g
Cholesterol
3mg
1%
Sodium
135mg
6%
Total Carbohydrate
6.24g
2%
Dietary Fiber
0.9g
3%
Sugars
2.88g
Protein
2.2g
Vitamin D
-
Calcium
56mg
4%
Iron
0.44mg
2%
Potassium
197mg
4%
Vitamin A
40mcg
4%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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