There are 67 calories in 1 cup of slices of Cooked Summer Squash (from Frozen).
Nutrition Facts
Serving Size
1 cup of slices
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.661g
3%
Trans Fat
-
Polyunsaturated Fat
1.062g
Monounsaturated Fat
1.535g
Cholesterol
0mg
0%
Sodium
355mg
15%
Total Carbohydrate
8.14g
3%
Dietary Fiber
2.4g
9%
Sugars
3.57g
Protein
2.18g
Vitamin D
-
Calcium
33mg
3%
Iron
0.91mg
5%
Potassium
400mg
9%
Vitamin A
52mcg
6%
Vitamin C
9.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.