Summer Squash Casserole with Tomato and Cheese
Other common serving sizes
Calories
69
Fat
4.95 g
Carbs
4.35 g
Protein
2.68 g
There are 69 calories in 100 grams of Summer Squash Casserole with Tomato and Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
4.95g
6%
Saturated Fat
1.85g
9%
Trans Fat
-
Polyunsaturated Fat
0.907g
Monounsaturated Fat
1.861g
Cholesterol
7mg
2%
Sodium
186mg
8%
Total Carbohydrate
4.35g
2%
Dietary Fiber
1g
4%
Sugars
2.64g
Protein
2.68g
Vitamin D
-
Calcium
70mg
5%
Iron
0.62mg
3%
Potassium
254mg
5%
Vitamin A
52mcg
6%
Vitamin C
10.9mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Squash
Related types of Casseroles
More Related Foods
Contains these Ingredients
8 g Cheese, processed, American or Cheddar type
54 g Zucchini
2 g Onions
33 g Red tomatoes (canned)
3 g Margarine (regular, 80% fat with salt, stick)