Summer Squash Casserole with Cheese Sauce
Common serving sizes
Calories
191
Fat
10.11 g
Carbs
18.79 g
Protein
7.51 g
There are 191 calories in 1 cup of Summer Squash Casserole with Cheese Sauce.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
10.11g
16%
Saturated Fat
4.05g
20%
Trans Fat
-
Polyunsaturated Fat
1.958g
Monounsaturated Fat
3.429g
Cholesterol
15mg
5%
Sodium
330mg
14%
Total Carbohydrate
18.79g
6%
Dietary Fiber
2.6g
10%
Sugars
6.66g
Protein
7.51g
Vitamin D
-
Calcium
200mg
20%
Iron
1.28mg
7%
Potassium
388mg
11%
Vitamin A
584IU
12%
Vitamin C
8.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
11 g Bread crumbs
145 g Summer squash (without salt, drained, cooked, boiled)
11 g Cheddar cheese
50 g White sauce (medium)