Cooked Spinach with Cheese Sauce (from Canned)

Other common serving sizes
Calories
22
Fat
1.45 g
Carbs
1.36 g
Protein
1.25 g
There are 22 calories in 1 ounce of Cooked Spinach with Cheese Sauce (from Canned).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.585g
3%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
0.492g
Cholesterol
2mg
1%
Sodium
42mg
2%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0.5g
2%
Sugars
0.41g
Protein
1.25g
Vitamin D
-
Calcium
45mg
3%
Iron
0.48mg
3%
Potassium
80mg
2%
Vitamin A
105mcg
12%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

More Related Foods

Contains these Ingredients

19 g Spinach (drained solids, canned)
2 g Cheddar cheese
7 g White sauce (medium)