Creamed Spinach (from Canned)
Common serving sizes
Calories
138
Fat
8.48 g
Carbs
11.06 g
Protein
6.38 g
There are 138 calories in 1 cup of Creamed Spinach (from Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
8.48g
13%
Saturated Fat
2.206g
11%
Trans Fat
-
Polyunsaturated Fat
2.374g
Monounsaturated Fat
3.278g
Cholesterol
6mg
2%
Sodium
296mg
12%
Total Carbohydrate
11.06g
4%
Dietary Fiber
3.2g
13%
Sugars
3.72g
Protein
6.38g
Vitamin D
-
Calcium
248mg
25%
Iron
3.14mg
17%
Potassium
552mg
16%
Vitamin A
12615IU
252%
Vitamin C
17.8mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
126 g Spinach (drained solids, canned)
74 g White sauce (medium)