Spanish Lentil Stew

Other common serving sizes
Calories
380
Fat
9.83 g
Carbs
56.09 g
Protein
21.38 g
There are 380 calories in 1 plate of Spanish Lentil Stew.
Nutrition Facts
Serving Size 1 plate
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
9.83g
13%
Saturated Fat
1.818g
9%
Trans Fat
0g
Polyunsaturated Fat
3.224g
Monounsaturated Fat
4.181g
Cholesterol
0mg
0%
Sodium
868mg
38%
Total Carbohydrate
56.09g
20%
Dietary Fiber
19.9g
71%
Sugars
6.43g
Protein
21.38g
Vitamin D
-
Calcium
102mg
8%
Iron
9.11mg
51%
Potassium
1039mg
22%
Vitamin A
317mcg
35%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 04:23 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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