There are 127 calories in 100 grams of Spanish Lentil Stew.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
3.28g
4%
Saturated Fat
0.606g
3%
Trans Fat
0g
Polyunsaturated Fat
1.075g
Monounsaturated Fat
1.394g
Cholesterol
0mg
0%
Sodium
289mg
13%
Total Carbohydrate
18.7g
7%
Dietary Fiber
6.6g
24%
Sugars
2.14g
Protein
7.13g
Vitamin D
-
Calcium
34mg
3%
Iron
3.04mg
17%
Potassium
346mg
7%
Vitamin A
106mcg
12%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.