Spanish Cuban Old Clothes Beef Stew

Other common serving sizes
Calories
468
Fat
27.94 g
Carbs
5.77 g
Protein
46.55 g
There are 468 calories in 1 cup of Spanish Cuban Old Clothes Beef Stew.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
468
 
% Daily Values*
Total Fat
27.94g
36%
Saturated Fat
9.778g
49%
Trans Fat
0g
Polyunsaturated Fat
1.883g
Monounsaturated Fat
12.428g
Cholesterol
126mg
42%
Sodium
438mg
19%
Total Carbohydrate
5.77g
2%
Dietary Fiber
1.2g
4%
Sugars
2.7g
Protein
46.55g
Vitamin D
-
Calcium
55mg
4%
Iron
4.18mg
23%
Potassium
810mg
17%
Vitamin A
20mcg
2%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 07:02 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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