Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)

Other common serving sizes
Calories
55
Fat
1.54 g
Carbs
2.25 g
Protein
7.97 g
There are 55 calories in 100 grams of Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.408g
2%
Trans Fat
-
Polyunsaturated Fat
0.36g
Monounsaturated Fat
0.461g
Cholesterol
94mg
31%
Sodium
185mg
8%
Total Carbohydrate
2.25g
1%
Dietary Fiber
0.8g
3%
Sugars
1.27g
Protein
7.97g
Vitamin D
-
Calcium
54mg
4%
Iron
0.85mg
5%
Potassium
178mg
4%
Vitamin A
46mcg
5%
Vitamin C
10.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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