HomeFoodsFood ListSeafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Other common serving sizes
Calories
52
Fat
1.46 g
Carbs
2.14 g
Protein
7.57 g
There are 52 calories in 1 cup of Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.388g
2%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
0.438g
Cholesterol
89mg
30%
Sodium
176mg
8%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0.8g
3%
Sugars
1.21g
Protein
7.57g
Vitamin D
-
Calcium
51mg
4%
Iron
0.81mg
4%
Potassium
169mg
4%
Vitamin A
44mcg
5%
Vitamin C
9.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.