Scrambled Egg (Cholesterol-Free Frozen Mixture)
Other common serving sizes
Calories
249
Fat
17.86 g
Carbs
6.23 g
Protein
15.61 g
There are 249 calories in 1 cup of cooked Scrambled Egg (Cholesterol-Free Frozen Mixture).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
17.86g
27%
Saturated Fat
3.201g
16%
Trans Fat
-
Polyunsaturated Fat
8.971g
Monounsaturated Fat
4.913g
Cholesterol
3mg
1%
Sodium
624mg
26%
Total Carbohydrate
6.23g
2%
Dietary Fiber
0g
0%
Sugars
6.18g
Protein
15.61g
Vitamin D
-
Calcium
145mg
15%
Iron
2.51mg
14%
Potassium
335mg
10%
Vitamin A
481IU
10%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
38 g Milk (nonfat with added vitamin A)
110 g Egg substitute (frozen)
4 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt