Calories 212 |
Fat 10.98 g |
Carbs 4.05 g |
Protein 22.85 g |
Serving Size | 1 cup of cooked (made from 15 tablespoons of uncooked liquid mixture) |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
50 g Milk (nonfat with added vitamin A) |
153 g Egg substitute (liquid) |
6 g Margarine (regular, 80% fat with salt, stick) |
1 g Salt |