Scrambled Egg (Cholesterol-Free Frozen Mixture with Vegetables)
Common serving sizes
Calories
135
Fat
4.74 g
Carbs
4.87 g
Protein
17.45 g
There are 135 calories in 1 cup of cooked Scrambled Egg (Cholesterol-Free Frozen Mixture with Vegetables).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
4.74g
7%
Saturated Fat
0.896g
4%
Trans Fat
-
Polyunsaturated Fat
1.318g
Monounsaturated Fat
2.115g
Cholesterol
2mg
1%
Sodium
664mg
28%
Total Carbohydrate
4.87g
2%
Dietary Fiber
0.2g
1%
Sugars
3.91g
Protein
17.45g
Vitamin D
-
Calcium
73mg
7%
Iron
0.21mg
1%
Potassium
350mg
10%
Vitamin A
362IU
7%
Vitamin C
8.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g Mushrooms
3 g Onions
3 g Green peppers
3 g Potato (flesh and skin)
3 g Sweet red peppers
43 g Milk (nonfat with added vitamin A)
126 g Egg white
5 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt