Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese)

Common serving sizes
Calories
263
Fat
18.36 g
Carbs
7.31 g
Protein
16.65 g
There are 263 calories in 1 cup of cooked Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
18.36g
24%
Saturated Fat
4.138g
21%
Trans Fat
-
Polyunsaturated Fat
8.331g
Monounsaturated Fat
5.085g
Cholesterol
8mg
3%
Sodium
757mg
33%
Total Carbohydrate
7.31g
3%
Dietary Fiber
0g
0%
Sugars
6.75g
Protein
16.65g
Vitamin D
-
Calcium
210mg
16%
Iron
2.36mg
13%
Potassium
341mg
7%
Vitamin A
89mcg
10%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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