Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese)
Common serving sizes
Calories
263
Fat
18.36 g
Carbs
7.31 g
Protein
16.65 g
There are 263 calories in 1 cup of cooked Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
18.36g
28%
Saturated Fat
4.138g
21%
Trans Fat
-
Polyunsaturated Fat
8.331g
Monounsaturated Fat
5.085g
Cholesterol
8mg
3%
Sodium
757mg
32%
Total Carbohydrate
7.31g
2%
Dietary Fiber
0g
0%
Sugars
6.75g
Protein
16.65g
Vitamin D
-
Calcium
210mg
21%
Iron
2.36mg
13%
Potassium
341mg
10%
Vitamin A
562IU
11%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
12 g Imitation cheese, American or cheddar type
35 g Milk (nonfat with added vitamin A)
102 g Egg substitute (frozen)
4 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt