Russian Egg Omelet with Vegetables

Other common serving sizes
Calories
109
Fat
7.7 g
Carbs
1.85 g
Protein
7.29 g
There are 109 calories in 1 large Russian Egg Omelet with Vegetables.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
7.7g
10%
Saturated Fat
2.199g
11%
Trans Fat
0.513g
Polyunsaturated Fat
1.365g
Monounsaturated Fat
3.093g
Cholesterol
232mg
77%
Sodium
253mg
11%
Total Carbohydrate
1.85g
1%
Dietary Fiber
0.4g
2%
Sugars
1.24g
Protein
7.29g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.09mg
6%
Potassium
104mg
2%
Vitamin A
99mcg
11%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:27 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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