Baked Breaded or Battered Porgy
Other common serving sizes
Calories
29
Fat
1.6 g
Carbs
1.4 g
Protein
2.1 g
There are 29 calories in 1 cubic inch, with bone of Baked Breaded or Battered Porgy.
Nutrition Facts
Serving Size 1 cubic inch, with bone of (yield after bone removed)
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.329g
2%
Trans Fat
-
Polyunsaturated Fat
0.485g
Monounsaturated Fat
0.653g
Cholesterol
8mg
3%
Sodium
69mg
3%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0.1g
0%
Sugars
0.14g
Protein
2.1g
Vitamin D
-
Calcium
8mg
1%
Iron
0.16mg
1%
Potassium
32mg
1%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
0 g Milk, NFS
2 g Bread crumbs
7 g Scup (fish)
1 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt