Creamed Peas (from Frozen)
Common serving sizes
Calories
264
Fat
11.74 g
Carbs
29.35 g
Protein
11.18 g
There are 264 calories in 1 cup of Creamed Peas (from Frozen).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
11.74g
18%
Saturated Fat
3.121g
16%
Trans Fat
-
Polyunsaturated Fat
3.24g
Monounsaturated Fat
4.763g
Cholesterol
7mg
2%
Sodium
478mg
20%
Total Carbohydrate
29.35g
10%
Dietary Fiber
7.8g
31%
Sugars
11.03g
Protein
11.18g
Vitamin D
-
Calcium
159mg
16%
Iron
2.44mg
14%
Potassium
317mg
9%
Vitamin A
3227IU
65%
Vitamin C
14.4mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
137 g Green peas (without salt, frozen, drained, cooked, boiled)
107 g White sauce (medium)