Creamed Peas and Carrots (from Canned)
Common serving sizes
Calories
229
Fat
11.76 g
Carbs
23.55 g
Protein
8.27 g
There are 229 calories in 1 cup of Creamed Peas and Carrots (from Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
11.76g
15%
Saturated Fat
3.123g
16%
Trans Fat
-
Polyunsaturated Fat
3.248g
Monounsaturated Fat
4.755g
Cholesterol
7mg
2%
Sodium
720mg
31%
Total Carbohydrate
23.55g
9%
Dietary Fiber
4.6g
17%
Sugars
9.52g
Protein
8.27g
Vitamin D
-
Calcium
156mg
12%
Iron
1.51mg
8%
Potassium
407mg
9%
Vitamin A
398mcg
44%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
50 g Carrots (drained solids, canned)
87 g Green peas (drained solids, canned)
107 g White sauce (medium)