Mexican Style Beef Stew (Carne Guisada Sin Papas)

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Calories
229
Fat
8.65 g
Carbs
7.47 g
Protein
29.26 g
There are 229 calories in a 1/2 cup of Mexican Style Beef Stew (Carne Guisada Sin Papas).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
8.65g
11%
Saturated Fat
2.976g
15%
Trans Fat
-
Polyunsaturated Fat
0.988g
Monounsaturated Fat
3.492g
Cholesterol
71mg
24%
Sodium
878mg
38%
Total Carbohydrate
7.47g
3%
Dietary Fiber
1g
3%
Sugars
2.49g
Protein
29.26g
Vitamin D
-
Calcium
31mg
2%
Iron
3.15mg
17%
Potassium
578mg
12%
Vitamin A
6mcg
1%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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