Mexican Style Beef Stew with Potatoes in Tomato-Based Sauce (Carne Guisada Con Papas)
Common serving sizes
Calories
271
Fat
8.74 g
Carbs
16.67 g
Protein
30.43 g
There are 271 calories in 1 cup of Mexican Style Beef Stew with Potatoes in Tomato-Based Sauce (Carne Guisada Con Papas).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
271
 
% Daily Values*
Total Fat
8.74g
13%
Saturated Fat
3.001g
15%
Trans Fat
-
Polyunsaturated Fat
1.015g
Monounsaturated Fat
3.504g
Cholesterol
71mg
24%
Sodium
886mg
37%
Total Carbohydrate
16.67g
6%
Dietary Fiber
2.2g
9%
Sugars
2.9g
Protein
30.43g
Vitamin D
-
Calcium
37mg
4%
Iron
3.56mg
20%
Potassium
778mg
22%
Vitamin A
105IU
2%
Vitamin C
9.5mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g White wheat flour (all purpose, bleached, enriched)
112 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade)
30 g Tomato sauce (canned)
46 g Potato (flesh and skin)
21 g Onions
1 g Corn vegetable oil
1 g Lard
1 g Salt
29 g Water