Mexican Style Pork Stew (Cerdo Guisado Sin Papas)
Common serving sizes
Calories
290
Fat
12 g
Carbs
9.22 g
Protein
34.7 g
There are 290 calories in 1 cup of Mexican Style Pork Stew (Cerdo Guisado Sin Papas).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
12g
15%
Saturated Fat
3.921g
20%
Trans Fat
-
Polyunsaturated Fat
1.874g
Monounsaturated Fat
5.17g
Cholesterol
98mg
33%
Sodium
1059mg
46%
Total Carbohydrate
9.22g
3%
Dietary Fiber
1.2g
4%
Sugars
3.07g
Protein
34.7g
Vitamin D
-
Calcium
39mg
3%
Iron
2.12mg
12%
Potassium
791mg
17%
Vitamin A
10mcg
1%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g White wheat flour (all purpose, bleached, enriched)
138 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
26 g Onions
37 g Tomato sauce (canned)
1 g Corn vegetable oil
1 g Lard
2 g Salt
36 g Water