Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Mapo Tofu
Mapo Tofu
Other common serving sizes
1 oz
100 g
1 cup
Calories
119
Fat
7.87 g
Carbs
2.39 g
Protein
8.47 g
There are 119 calories in 100 grams of Mapo Tofu.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
7.87g
10%
Saturated Fat
2.09g
10%
Trans
Fat
0g
Polyunsaturated Fat
1.963g
Monounsaturated Fat
3.242g
Cholesterol
22mg
7%
Sodium
619mg
27%
Total Carbohydrate
2.39g
1%
Dietary Fiber
0.2g
1%
Sugars
0.68g
Protein
8.47g
Vitamin D
0mcg
1%
Calcium
21mg
2%
Iron
0.63mg
4%
Potassium
173mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 08:03 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
34
100 g
119
1 cup
290
Related types of Tofu
Firm Silken Tofu
Fried Tofu
Lite Extra Firm Silken Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Soft Silken Tofu
More Tofu Nutritional Info
Related types of Soups
Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
Chicken Noodle Soup
Chicken Soup
More Soups Nutritional Info
More Related Foods
House Foods Chinese Mabo Tofu Sauce
Hard Tofu (Prepared with Nigari)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Extra Firm Tofu (Prepared with Nigari)
View More Results