There are 157 calories in 4 pieces of Pickled Herring.
Nutrition Facts
Serving Size
4 pieces (1-3/4" x 7/8" x 1/2")
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
10.8g
14%
Saturated Fat
1.429g
7%
Trans Fat
-
Polyunsaturated Fat
1.007g
Monounsaturated Fat
7.168g
Cholesterol
8mg
3%
Sodium
522mg
23%
Total Carbohydrate
5.78g
2%
Dietary Fiber
0g
0%
Sugars
4.63g
Protein
8.51g
Vitamin D
-
Calcium
46mg
4%
Iron
0.73mg
4%
Potassium
41mg
1%
Vitamin A
155mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.