There are 232 calories in 1 cup of Pickled Seaweed.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
219mg
10%
Total Carbohydrate
55.98g
20%
Dietary Fiber
0.5g
2%
Sugars
50.7g
Protein
1.96g
Vitamin D
-
Calcium
114mg
9%
Iron
2.21mg
12%
Potassium
280mg
6%
Vitamin A
48mcg
5%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.