Dried Salted Herring

Other common serving sizes
Calories
402
Fat
22.91 g
Carbs
0 g
Protein
45.52 g
There are 402 calories in 100 grams of Dried Salted Herring.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
402
 
% Daily Values*
Total Fat
22.91g
29%
Saturated Fat
5.169g
26%
Trans Fat
-
Polyunsaturated Fat
5.406g
Monounsaturated Fat
9.467g
Cholesterol
152mg
51%
Sodium
1700mg
74%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
45.52g
Vitamin D
-
Calcium
156mg
12%
Iron
2.8mg
16%
Potassium
828mg
18%
Vitamin A
63mcg
7%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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