Fried Breaded or Floured Ham (Lean Only Eaten)

Other common serving sizes
Calories
130
Fat
6.04 g
Carbs
3.73 g
Protein
14.17 g
There are 130 calories in 1 thick slice of Fried Breaded or Floured Ham (Lean Only Eaten).
Nutrition Facts
Serving Size 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
1.444g
7%
Trans Fat
-
Polyunsaturated Fat
1.754g
Monounsaturated Fat
2.365g
Cholesterol
41mg
14%
Sodium
736mg
32%
Total Carbohydrate
3.73g
1%
Dietary Fiber
0.3g
1%
Sugars
0.34g
Protein
14.17g
Vitamin D
-
Calcium
14mg
1%
Iron
0.79mg
4%
Potassium
180mg
4%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g Vegetable oil, NFS
5 g Bread crumbs
52 g Ham (whole, lean only, cured, roasted)
3 g Egg (whole)