German Mashed Potato

Other common serving sizes
Calories
379
Fat
11.38 g
Carbs
62.98 g
Protein
8.12 g
There are 379 calories in 400 grams of German Mashed Potato.
Nutrition Facts
Serving Size 400 g
Amount Per Serving
Calories
379
 
% Daily Values*
Total Fat
11.38g
15%
Saturated Fat
7.002g
35%
Trans Fat
-
Polyunsaturated Fat
0.578g
Monounsaturated Fat
2.734g
Cholesterol
29mg
10%
Sodium
1086mg
47%
Total Carbohydrate
62.98g
23%
Dietary Fiber
6.2g
22%
Sugars
7.16g
Protein
8.12g
Vitamin D
1mcg
4%
Calcium
109mg
8%
Iron
0.99mg
6%
Potassium
1222mg
26%
Vitamin A
88mcg
10%
Vitamin C
37.9mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 06:17 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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