Fish

Other common serving sizes
Calories
95
Fat
1.04 g
Carbs
0 g
Protein
20.14 g
There are 95 calories in 4 ounces of boneless Fish.
Nutrition Facts
Serving Size 4 oz of boneless
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.221g
1%
Trans Fat
-
Polyunsaturated Fat
0.413g
Monounsaturated Fat
0.181g
Cholesterol
66mg
22%
Sodium
92mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.14g
Vitamin D
-
Calcium
15mg
1%
Iron
0.34mg
2%
Potassium
398mg
8%
Vitamin A
23mcg
3%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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