There are 502 calories in 1 Fish Dinner (Frozen Meal).
Nutrition Facts
Serving Size
1 meal (9 oz)
Amount Per Serving
Calories
502
% Daily Values*
Total Fat
25.76g
33%
Saturated Fat
5.51g
28%
Trans Fat
-
Polyunsaturated Fat
5.731g
Monounsaturated Fat
12.871g
Cholesterol
122mg
41%
Sodium
1479mg
64%
Total Carbohydrate
35.24g
13%
Dietary Fiber
5.1g
18%
Sugars
4.54g
Protein
32.54g
Vitamin D
-
Calcium
138mg
11%
Iron
2.7mg
15%
Potassium
829mg
18%
Vitamin A
46mcg
5%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.