Egg Omelet or Scrambled Egg with Vegetables
Other common serving sizes
Calories
98
Fat
6.8 g
Carbs
2.2 g
Protein
6.7 g
There are 98 calories in 1 medium Egg Omelet or Scrambled Egg with Vegetables.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
6.8g
9%
Saturated Fat
2.01g
10%
Trans Fat
-
Polyunsaturated Fat
1.181g
Monounsaturated Fat
2.711g
Cholesterol
200mg
67%
Sodium
260mg
11%
Total Carbohydrate
2.2g
1%
Dietary Fiber
0.3g
1%
Sugars
1.72g
Protein
6.7g
Vitamin D
-
Calcium
49mg
4%
Iron
0.94mg
5%
Potassium
109mg
2%
Vitamin A
93mcg
10%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
17 g Milk, NFS
6 g Mushrooms (drained solids, canned)
9 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
43 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt