Egg Omelet or Scrambled Egg with Cheese

Other common serving sizes
Calories
210
Fat
15.56 g
Carbs
3.34 g
Protein
13.72 g
There are 210 calories in 1 1/2 large Egg Omelet or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size 1 1/2 large
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
15.56g
20%
Saturated Fat
6.196g
31%
Trans Fat
-
Polyunsaturated Fat
1.999g
Monounsaturated Fat
5.626g
Cholesterol
320mg
107%
Sodium
616mg
27%
Total Carbohydrate
3.34g
1%
Dietary Fiber
0g
0%
Sugars
3.31g
Protein
13.72g
Vitamin D
-
Calcium
186mg
14%
Iron
1.42mg
8%
Potassium
194mg
4%
Vitamin A
182mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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