Puerto Rican Style Codfish Fritter (Bacalaito)
Other common serving sizes
Calories
186
Fat
14.3 g
Carbs
8.29 g
Protein
6.05 g
There are 186 calories in 1 Puerto Rican Style Codfish Fritter (Bacalaito).
Nutrition Facts
Serving Size 1 fritter (3-1/2" x 3-1/2")
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
14.3g
18%
Saturated Fat
2.589g
13%
Trans Fat
-
Polyunsaturated Fat
5.271g
Monounsaturated Fat
5.676g
Cholesterol
12mg
4%
Sodium
26mg
1%
Total Carbohydrate
8.29g
3%
Dietary Fiber
0.3g
1%
Sugars
0.03g
Protein
6.05g
Vitamin D
-
Calcium
12mg
1%
Iron
0.62mg
3%
Potassium
126mg
3%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
7 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
18 g Atlantic cod
0 g Garlic
9 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)