Chinese Dragon Sole Fish

Common serving sizes
Calories
89
Fat
1.4 g
Carbs
0 g
Protein
17.69 g
There are 89 calories in 100 grams of Chinese Dragon Sole Fish.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.348g
2%
Trans Fat
-
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.33g
Cholesterol
36mg
12%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.69g
Vitamin D
-
Calcium
26mg
2%
Iron
0.18mg
1%
Potassium
358mg
8%
Vitamin A
25mcg
3%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:04 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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