There are 89 calories in 100 grams of Chinese Dragon Sole Fish.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.348g
2%
Trans Fat
-
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.33g
Cholesterol
36mg
12%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.69g
Vitamin D
-
Calcium
26mg
2%
Iron
0.18mg
1%
Potassium
358mg
8%
Vitamin A
25mcg
3%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.