Baked or Broiled Catfish
Other common serving sizes
Calories
250
Fat
15.93 g
Carbs
0.56 g
Protein
24.7 g
There are 250 calories in 1 cup of flaked Baked or Broiled Catfish.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
15.93g
20%
Saturated Fat
3.535g
18%
Trans Fat
-
Polyunsaturated Fat
3.627g
Monounsaturated Fat
7.525g
Cholesterol
75mg
25%
Sodium
524mg
23%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0.12g
Protein
24.7g
Vitamin D
-
Calcium
15mg
1%
Iron
0.8mg
4%
Potassium
481mg
10%
Vitamin A
61mcg
7%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
127 g Channel catfish (farmed)
4 g Lemon juice
4 g Margarine (regular, 80% fat with salt, stick)
1 g Salt