Steamed or Poached Carp

Other common serving sizes
Calories
137
Fat
6.03 g
Carbs
0 g
Protein
19.2 g
There are 137 calories in 3 ounces of boneless Steamed or Poached Carp.
Nutrition Facts
Serving Size 3 oz of boneless
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
6.03g
8%
Saturated Fat
1.166g
6%
Trans Fat
-
Polyunsaturated Fat
1.54g
Monounsaturated Fat
2.506g
Cholesterol
71mg
24%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.2g
Vitamin D
-
Calcium
44mg
3%
Iron
1.34mg
7%
Potassium
304mg
6%
Vitamin A
9mcg
1%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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85 g Carp (fish)